January is the time of root medicine.
Root medicine is grounded, earth-connective and perfect medicine for late winter when the light returns and the energy in the earth quickens.
This month, we focus on healing and replenishing the digestive tract through food fermentation and herbs, which stimulate digestion and liver function, as well as soothe the gut. We also teach you how to make eco-cleaning products for a healthy home.
The masterclass this month is on Digestive calm and covers the microbiome, strategies and herbs that support that.
We also have many videos on food fermentation, digestive medicine making, a herb walk, and making eco products. We also do some wassailing and dig the roots to make a fresh valerian tincture.
This months page membership includes lots of how to videos, handouts and also the live 2 hour zoom masterclass on Digestive calm
January is the time of root medicine.
Root medicine is grounded, earth-connective and perfect medicine for late winter when the light returns and the energy in the earth quickens.
This month, we focus on healing and replenishing the digestive tract through food fermentation and herbs, which stimulate digestion and liver function, as well as soothe the gut. We also teach you how to make eco-cleaning products for a healthy home.
The masterclass this month is on Digestive calm and covers the microbiome, strategies and herbs that support that.
We also have many videos on food fermentation, digestive medicine making, a herb walk, and making eco products. We also do some wassailing and dig the roots to make a fresh valerian tincture.
This months page membership includes lots of how to videos, handouts and also the live 2 hour zoom masterclass on Digestive calm